which 6 fruits should be avoided during pregnancy? 

Papaya is known to contain an enzyme called papain, which in large amounts may be linked to uterine contractions and miscarriage.


Pineapple contains bromelain, an enzyme that can soften the cervix and potentially lead to contractions. 


 Grapes, particularly when consumed in large quantities, can pose a choking hazard. 


During pregnancy, it's crucial to wash all fruits thoroughly to remove any potential contaminants, including harmful bacteria or pesticides. 

Unwashed or Contaminated Fruits: 

Some exotic or uncommon fruits may be challenging to verify for safety and may not have a well-documented safety profile during pregnancy. 

Exotic or Unfamiliar Fruits

High Sugar Fruits

 While fruits are generally a healthy choice, some fruits are higher in sugar content. 

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