Want to shed belly fat? These 11 exercises are perfect for beginners and can kickstart your fitness journey.
Engage your whole body and boost your heart rate with this classic exercise.
Build core strength and tighten your midsection with variations like forearm and side planks.
Target your obliques and rectus abdominis with this dynamic ab exercise.
Tone your legs and engage your core while burning calories with squats.
Elevate your heart rate and work your core and legs simultaneously.
Engage your obliques and improve your rotational stability with this seated exercise.
Strengthen your legs and glutes while improving balance and coordination.
Begin with these push-up variations to strengthen your chest, shoulders, and triceps.
Burn calories and improve cardiovascular fitness with this high-intensity exercise.
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