Soda is loaded with sugar and provides little to no nutritional value.
Fast food burgers and fries are often high in unhealthy trans fats, saturated fats, and sodium.
This category includes items like potato chips, nacho cheese-flavored snacks, and other packaged snacks.
Candy is usually packed with sugar and provides little nutritional benefit.
Pastries like doughnuts, cakes, and cookies are often high in sugar, unhealthy fats, and calories.
Processed meats like hot dogs, sausages, and bacon are often high in sodium and unhealthy additives.