Eat This, Not That for Better Skin

DRINK THIS

Low-Sodium Tomato Juice (8 oz)

NOT THAT!

Soda (8oz)

EAT THIS

Olive Oil (1 Tbsp)

NOT THAT!

1 Tbsp Vegetable Oil

EAT THIS

Applegate Organic Roasted Turkey Breast (2 ounce)

NOT THAT!

Oven-roasted Oscar Mayer Deli Turkey Breast (2 oz)

EAT THIS

Whole-Grain Bread (1 slice)

NOT THAT!

White Bread (1 slice)

EAT THIS

Yellow Bell Peppers (1 cup, sliced)

NOT THAT!

Oranges (1 little)

EAT THIS

Baked Sweet Potato (1 cup cubed)

NOT THAT!

French Fries (1 cup)

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