Also known as ascorbic acid. Vitamin C in blueberries helps heal wounds. It helps the body fight infections.
Vitamin A is needed for all tissue and organ growth.
Phylloquinone (K1) helps create blood-clotting and bone-building proteins. One is prothrombin.
Manganese helps the body metabolize amino acids, cholesterol, carbohydrate, and glucose.
Antioxidants are blueberries' magic. They promote anti-aging, vision enhancement, heart muscle strength, etc.