Best and Sabat recommend adding cinnamon to your morning coffee to reduce bloating.
Its anti-inflammatory characteristics promote digestion and keep things going, so you can get rid of gas and pain quickly.
Best recommends cinnamon for coffee because it "contains powerful antioxidants and anti-inflammatory compounds that can help reduce inflammation in the body."
"Cinnamon contains anti-inflammatory properties and can help reduce bloating by aiding in digestion,"
In addition to its anti-inflammatory effects that reduce bloating, cinnamon adds a little sweetness to your morning coffee without compromising your health.
Too much refined sugar and high-sugar creamers in coffee can impair your health. Instead, cinnamon is healthy and a good option.
Best states "it has a natural sweetness that can enhance the flavor of coffee without added sugars or artificial sweeteners." Perfect!