8 Foods That Ease PMS Symptoms

Can't resist the chip bag? Pumpkin seed pop

Daiquiris in your dreams? Debloat with dressed-up melon

Dreaming about Chocolate Death? Open a can of beans. 

Craving popcorn and movies? Allow yourself to indulge.

About to Eat That Sleeve of Cookies? Toast some bread.

Drowning Depression in Donuts? Beat the blues with yellow.

Stuck on Chunky Monkey? Homemade healthy variety

You Self-Soothe with Chocolate? Chia seeds instead

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