6 Foods to Spring Clean Your Body

Hibiscus Tea

Soup has kept you warm all winter, so your clothes may be tight.


We don't recommend a food-free detox for spring, but adding beets to your diet can help.

Sweet Potatoes

If your winter hibernation has left you tired, prepare some sweet potatoes.


Mustard is one of the top metabolism-boosting ingredients and probably in your fridge.


You know decreasing calories might help you lose weight, but if you're always hungry, it's hard.


 Bananas boost stomach bloat-fighting bacteria and potassium, which reduces water retention.

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