14 Ways to Flatten Your Belly in 14 Days

1. 

Bitter leafy greens start each meal. Adjust your sweet tooth.

2. 

Zip your abs." Cup green tea.

3. 

Red fruits and veggies are better. Think about healthful fats.

4. 

Eat more lean protein. Avoid processed meals.

5. 

Fill up on H2O. Eat extra greens.

6. 

Rationalize your meals. Get natural vitamins.

7. 

Move daily. Gain strength.

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