10 Nutrition Myths—Busted!

1. 

Our Healthiest Green: Kale

2. 

High Fructose Corn Syrup is Worse Than Table Sugar

3. 

Sea salt is healthier than regular salt.

4. 

Energy Drinks Are Less Harmful Than Soda

5. 

Diet sodas slim you.

6. 

Going Paleo is Healthier

7. 

All Calories Are Created Equal

8. 

Foods Labeled "natural" Are Healthier

9. 

Yogurt is Good for the Bacteria in Your Belly

10. 

Egg Yolks Raise Cholesterol

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