10 Health Benefits of Cardamom

Antioxidants and diuretics lower blood pressure.

May Have Cancer-Fighting Compounds

Anti-Inflammatory Effects May Prevent Chronic Diseases

Helps Ulcers and Digestive Issues

May prevent cavities and treat bad breath

May treat infections and antibacterial effects

May improve breathing and oxygen use

May Lower Blood Sugar

Cardamom's Other Health Benefits

Most People Safe and Widely Available

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